Wellbeing Workshops

Our self-esteem and confidence building workshops are designed to help you develop a positive mindset towards yourself and your life. You will learn lifelong, practical tools and techniques that will help you develop your self-esteem and self-confidence. Our workshops are informal and fun, they are a chance for you to get to know yourself and appreciate yourself more. Above all, our workshops are motivating, empowering and up lifting.

Our workshops will enable you to:

  • Use tools and techniques to build your self-esteem and confidence
  • Recognise and stop negative self-talk
  • Identify your limiting beliefs
  • Be kinder to yourself
  • Become more assertive
  • Communicate openly and honestly so that your needs are met
  • Gain clarity and focus
  • Develop positive body language for self-confidence

Our workshops will empower you to live a happier and more fulfilled life. Take control of
your life and discover your authentic self today.

Next workshop date: TBC
Full day workshop: 10am – 4:30pm
Evening workshop: 7pm – 8:30pm