Self confidence is an attitude you hold about yourself and your abilities
Having low self-confidence can have a negative impact on our lives and add to those feelings of stress and self-doubt. Achieving your goals, career progression, networking and socialising may prove difficult with a lack of confidence. By challenging your limiting beliefs, you can discover what has been holding you back in life and develop your self-confidence.
Our confidence coaching program will empower you to regain control and gain clarity in your life. Our program will provide you with lifelong tools and techniques that will allow you to think differently and overcome life’s obstacles. Whether you are feeling stuck in your life right now or you simply don’t feel confident in yourself, confidence coaching can help you.
Not sure if confidence coaching is for you? Ask yourself if the following behaviours sound familiar:
- Seeking approval from others
- Constantly criticising your achievements
- Partaking in negative self-talk
- Self-comparison with others
- Finding it difficult to accept compliments
- Feeling like you’re not good enough
- Avoiding change or trying something new
- A sense of dread walking into a room full of strangers
- Continuously checking your phone when you’re uncomfortable in a social setting
- Feeling lost or unsure about who you are or what you want
Through one-to-one coaching sessions you can develop your self-confidence and change your life. Our confidence coaching program consists of 4 coaching sessions (60 minutes each) in person or online.
Book your free phone consultation today to see if confidence coaching is right for you.